Hello! My name is Erin Stricklin and I am a Nutritional Therapy Practitioner. If you have a complicated relationship with food, you’re not alone and you are in the right place!
My food journey started years ago. I was a child of the 90s when people were starting to slowly emerge from the fat free diet and enter the low carb diet. When I was 15, I read an article in a magazine about what a celebrity ate during the week. This particular celebrity limited herself to having a latte only on the weekends. That became one of my first food rules without even realizing it. Diet culture is everywhere, and it doesn’t look like it’s going away anytime soon. I used to look at a plate of food and stress about the number of calories I was eating. I thought that I was one of those people that just didn’t have willpower. The list goes on, and if you’re here, I bet you have a list too.
My passion is to help people have a better relationship to food through nutritional education. I want to help you silence diet culture all around you so that you can focus on your bodies’ unique needs. For me, knowledge in this field truly became my power over food. I am a firm believer that our health is a life-long journey, not a destination. And I would love to be a part of that journey for you if we are a good fit.
As a Nutritional Therapy Practitioner, I focus on educating my clients on these five foundations of health:
Digestion
Blood Sugar Regulation
Fatty Acids
Mineral Balance
Hydration
In our time working together you will learn how to bring these foundations back into balance to achieve better health overall. And you will learn how to FEEL better with the power of real food. If you’re interested and would like to know more, book a free 20 minute discovery call with me to see if we are a good fit.
Happy Eating!
Erin